king of the Internets.
01.09.11

Suggested Workout for 1/9/11

“How much you bench?”


20-15-10-5  / 5 -10-15-20 push-ups and ring dips

Looks like 20 ring dips, 5 push ups, 15 ring dips, 10 push ups. etc.

If you find you are not ready for ring dips you can push two boxes together and place the paralletes on them, or do ring dips with a band between the rings and your knee on it.

kind of makes bench pressing seem like a waste of time.

Then: do five minutes of each

30 seconds on/ 30 seconds off

         Frog hops

         Jumping lunges

C is for Cannibal Corpse

via: simpleirontruth

F-BOMB filled Rant: Breast milk food
I made it through the lactation lasagne, at the breast milk butter I started to feel queasy…but come on…WHAT THE FUCK? “your milk yogurt”- are you fucking shitting me?
Yes, I know what you are saying, sure I eat ice cream and cheese but, fuck you…there is something that inherently strikes me as appauling about eating someones breastmilk. And i don’t mean in a kind of gross way, I mean in a way that goes to the very core of my being, a way that haunts me. Like when you hear about some brother and sister getting married and killing truckers to eat their corpses kind of way.
more here

F-BOMB filled Rant: Breast milk food

I made it through the lactation lasagne, at the breast milk butter I started to feel queasy…but come on…WHAT THE FUCK? “your milk yogurt”- are you fucking shitting me?

Yes, I know what you are saying, sure I eat ice cream and cheese but, fuck you…there is something that inherently strikes me as appauling about eating someones breastmilk. And i don’t mean in a kind of gross way, I mean in a way that goes to the very core of my being, a way that haunts me. Like when you hear about some brother and sister getting married and killing truckers to eat their corpses kind of way.

more here

SHOW ME YOUR WAR FACE !

Full Metal Jacket dubbed with disney characters. It’s awesome.

garfieldminusgarfield:

Try the boOK
If you don’t read garfield minus garfield you are a terrible person

garfieldminusgarfield:

Try the boOK

If you don’t read garfield minus garfield you are a terrible person

Bert and Ernie Gangster rap.

What. The. Fuck.

What. The. Fuck.

To help you in your day to day life….

To help you in your day to day life….

Willing suspension of disbelief:

I found myself watching this trailer and the part I couldn’t believe was that the Shartopus could breathe air. I had no issue believing that a shark / octopus hybrid exists and that it has a taste for human flesh, or that it appears to be able to live in fresh or salt water, but breathing air….c’mon.